The size of the penis is an relevant topic at all times.And most often, men are unsatisfied with the size of the organ.That is why the question arises, how to increase the member?The easiest way is the exercises for the thickening of the organ.They are performed at home, they do not require investment of financial resources.
A long but thin penis is a serious problem.As numerous polls show, women more concern the girth of the organ than the length.Indeed, in sexual contact, a thick phallus provides a necessary feeling of fullness, respectively, satisfaction.
You can use a vacuum pump.The device is sold on the Internet.The device works on the principle of manual sprains, but the device does everything.The advantages include safety, uniform load on the genitals.The price varies in a wide range.
You can increase the size of male dignity surgically.Manipulation is called lipofilling.During the procedure, a gel or patient’s own fat is introduced into the penis, which allows you to achieve the necessary body thickness.
Training to increase the thickness of a member
So how to thicken the penis?A method that guarantees a 100% result is surgery.In the process of manipulation, the doctor introduces his own fat or a specialized substance in the tissue of the penis, as a result of which he acquires a greater girth.The advantage of the method includes a rapid effect.
But the intervention has certain disadvantages that block the pluses.The development of complications is not excluded - a member is unevenly increased, for example, at the base much thicker than in the head.In addition, the result is not persistent - according to men’s reviews, enough for 12 months, after the fat is absorbed, the thickness returns to the same size.
At home, you can resort to special exercises.Before training, the member is heated - this allows you to increase blood flow, to give elasticity to the soft tissues.To thicken the penis, men recommend that they hit them on the inner thighs.The execution process: a man sits on a chair, legs are placed to the sides.With one hand, take the base of the penis and hit the thigh with short strokes-15-20 times enough.
After you need to change your hand, repeat.Worms on the hips should be tangible, the presence of discomfort is normal.If it hurts, then you need to try to hit quieter.Perform 2 times a day for 15-20 approaches.This exercise complements any other methods of increase.As the only training does not help.
So, how to thicken a member at home?Nopes recommend that the organ is pushed:
- Sit on a chair, legs are placed;
- Habitual movements to bring yourself to an erection-about 80-85%;
- Grasp the organ trunk with both hands so that the thumbs are from above, and the rest of the fingers from the bottom of the barrel;
- Starting from the very base, it is necessary to push the penis.They move slowly, trying to work out not only the skin, but also “inside” the phallus;
- The load is selected individually, but there will be no effect from light stroking;
- “Pass” on a member 20 times, after do the massage of the penis, repeat - another 20 approaches;
- After training, wrap the penis with a hot towel.
The training program looks like this: the first two weeks to study every other day, the next time - every day.
If the penis hurts the next day after class, then take a break or reduce the load when performing the exercise.
The methodology of thickening the genital organ
When asked how to increase the penis, there are many answers.Men who are engaged in increasing the penis, from their own experience, were convinced that increasing width is a more difficult task, since lengthening the phallus is easier.This is the right statement, so to achieve the desired effect will have to make a lot of efforts.
Such an exercise as a rope helps.Its essence is simple: a beginner occupies a convenient position, after one hand it grabs the base of the penis, and with the second hand it takes by the head of the phallus.Holding the base, you need to begin to “twist” the head on the principle of the rope.This movement is performed on the penis in a calm state.
Twist until the man feels pain.With severe discomfort, you need to stop, fix in this position for 1-2 minutes.Perform the exercise every day for 3-5 months.Then you can proceed to modernized training.It is performed on a penis with an erection of 60-85%.
Features of the execution of the lesson:
- Take a warmed organ with your right hand, grab the head of male dignity with the second hand.
- They begin to rotate counterclockwise.
- When painful sensations appear - to stop.Then fix in this position.
- Next, you need to work out the cavernous bodies.To do this, with a fist of the right hand they wrap around the twisted penis and begin to pump it - like a pear.Repeat 20-25 times.
- With the correct execution, the head of the organ will begin to pour blood.
This exercise can be supplemented with a stretch of the penis - you need to pull the head, pull up.This movement allows you to stretch the supporting ligaments, as a result of which the length increases.
The training is traumatic.Insufficient heating of the penis or incorrect movements can lead to rupture of the frenulum, severe pain (lasts for 2-4 days), inflammation of the urethra, microcracks in the foreskin and glans.
Thickening of the penis vacuum pomp
The vacuum pump works on the same principle as the exercises for the penis.But reviews note that it acts more efficiently.The fact is that with your hands it is not always possible to create the required load, which will be uniform during the entire training.
Advantages of pumping: increasing the thickness of the penis, ease of use, instant effect, but temporary - literally for a few hours.A vacuum device for the treatment of erectile dysfunction is also used.The device allows you to achieve a quick and high -quality erection in men.The kit includes an erectile ring that is worn after use.It allows you to lock blood in a member, which supports a long riser.
Vacuum pumps are water and airy.The first option is more expensive models, they are used in the bathroom, pressure on the member is carried out with liquid.Air pumps consist of a flask and a pump.In the operation process, it is necessary to escalate air, as a result of which there is a rush of blood in the penis.
The pump cannot be used in the following situations:
- Inflammatory pathologies that affect the head and/or foreskin;
- Renal/liver failure;
- Problems with blood clotting;
- Diabetes mellitus;
- Violation of the integrity of the skin of the penis.
The one -time use of the pump helps to increase the penis, but soon the size of the penis will return to the original parameters.To achieve a persistent result, you need to train at least three months.The training program is compiled individually.Sample program for men:
- First week.Daily classes for 5-7 minutes for 5 days, 2 days rest.
- The second week.Everyday training for 10 minutes, 1 day of rest.
- Third week.They use the pump twice a day for 10 minutes, rest - 2 days.
- Fourth week.Pomping 5 minutes three times a day, a day of rest.
- Fifth week.Engage 10 minutes 3 times a day throughout the week.
- Sixth week.Train 15 minutes 3 times a day, a day of rest.
- Seventh week.Engaged for six days for 20 minutes twice a day, a day of rest.
After the seventh week, you can create your own individual schedule.Some men prefer to train once, but for 20-25 minutes, others divide the training time into short sets - twice for 10 minutes or 4 times for 5 minutes.
Incorrect use leads to negative consequences - numbness of the penis, the formation of a “ring” (swelling) around the head, hematoma, redness.If there are these phenomena, you need to take a break until they pass.Making a member thicker and more difficult, but possible.We will have to make a lot of efforts, engage in for a long time.To get a faster result, it is advised to combine several exercises.